I think we can all agree its been an interesting time lately. All the ‘normal’ routines we’ve been accustomed to have been thrown into the blender of life! Refocusing on the aspects we can control and setting a new game plan is empowering. If I can be any help or you just need 30 minutes to decompress, go over your health goals…I am here for you. Virtual consultations have been part of my business plan for years, so hop on board a Zoom call with me and let me encourage you!
Latest Blog Posts
If you like pizza for breakfast, please stand up!
Leftover pizza in the morning still tastes pretty darn good, doesn’t it!! The below quiche recipe is also pretty tasty.
Soothing Self-Care Sundays!
Sunday’s truly are the universal day for self-care! I think every day is an opportunity to love our body’s and show ourselves self-care.
Adventures!
Some of my favorite activities are random adventures! Hiking, biking, day trips, etc.
What is a SUPERfood?
“Superfood” is a coined term that is used for foods that possess numerous and high quantities of health benefits! All whole foods contain specifi
What Enlighten Life Offers
