I think we can all agree its been an interesting time lately. All the ‘normal’ routines we’ve been accustomed to have been thrown into the blender of life! Refocusing on the aspects we can control and setting a new game plan is empowering. If I can be any help or you just need 30 minutes to decompress, go over your health goals…I am here for you. Virtual consultations have been part of my business plan for years, so hop on board a Zoom call with me and let me encourage you!
Latest Blog Posts
What is Bentonite Clay?
Bentonite clay, or otherwise known as Montmorillonite clay, is derived from aged ashes of volcanos! The difference in names is based on ge
Sassy Sauerkraut is a wonderful appetizer or snack! It has a nice little punch and crunch to it.
Nutritional and Health Benefits of Fermented Skinny Salsa: more bioavailable vitamin C than the same amount of raw cabbage, B Vitamins, large quantities of natural probiotics,
When I say “light”, do you think of the sun, the light coming from your phone/computer screen, or the lights turning on when you flip the switch? Why is light so important? I