fancy ferments

  • Fermented Sassy Sauerkraut

    Fermented Sassy Sauerkraut

    Sassy Sauerkraut is a wonderful appetizer or snack!  It has a nice little punch and crunch to it.  I opened my first batch after about two and a half months and the initial bites reminded me of a hard cider drink.  The apples definitely dominated my taste buds, but I loved the spices I added to…

  • Fermented Skinny Salsa

    Fermented Skinny Salsa

    Nutritional and Health Benefits of Fermented Skinny Salsa: more bioavailable vitamin C than the same amount of raw cabbage, B Vitamins, large quantities of natural probiotics,  increased immune function, and increased lactic acid in your gut to to kill pathogenic bacteria…just to name a few!   Fermented Skinny Salsa is extremely easy to make and one of the healthiest foods you can eat.…