Putting expired pumpkin puree in my coffee cake recipe ehhhh, no thanks, but making a beautiful face mask out of it I will do.
Category / Wellness
The irony in creating this blogpost for you is…I have had a “back to school health hack” blogpost in my queue for 18 months. I wish I was kidding.
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Why Magnesium?
ATP metabolism (aka energy production), muscle contraction and relaxation, normal neurological function and release of neurotransmitters are all magnesium dependent.
Almost half (48%) of the US population consumed less than the required amount of magnesium from food in 2005-2006.
Why Veggies?
Whether you love em’ or hate vegetables are vital powerhouses that fuel us with nutrients.
Adventures!
Some of my favorite activities are random adventures! Hiking, biking, day trips, etc.
