Chickpeas (Garbanzo Beans)
In one cup of chickpeas there are 15 grams of protein and four grams of healthy fats! Chickpeas are a great source of energy.
Category / Sides, Snacks, & Dressings
Figs
Figs are such a funky fruit. Their seeds and “flower” grow together into one! They come in many different colors and are found year round as a dried fruit.
Featured
Essential Oil Infused Salad Dressing
Infusing essential oils in beverages, soups, and salad dressing is super easy.
Compost? Throw out? nahhh … save and EAT!
With all the tasty winter squash recipes coming up this season we can’t forget about the seeds! It is super easy to j
Top 3 Health Benefits of Turmeric
Anti-inflammatory – Curcumin, the active ingredient in turmeric, has numerous beneficial effects to the following disease processes
Basil is one beautiful herb to incorporate into your kitchen!
Basil is known for its renewing, recovering, and strengthening properties.
