I think we can all agree its been an interesting time lately. All the ‘normal’ routines we’ve been accustomed to have been thrown into the blender of life! Refocusing on the aspects we can control and setting a new game plan is empowering. If I can be any help or you just need 30 minutes to decompress, go over your health goals…I am here for you. Virtual consultations have been part of my business plan for years, so hop on board a Zoom call with me and let me encourage you!
Latest Blog Posts
Why Bone Broth is Beneficial?
Bone broth has SO MANY benefits that it deserved its own post! You can read about the Top 4 Benefits of Bone Broth here!!
Bone broth can be made so
Top 4 Benefits of Bone Broth:
Bone broth contains collagen and gelatin
It is rich in minerals and electrolytes
Bone broth has amazing gut healing properties
It is a great
Your skin cares!
What you put on your skin and in your body matters. The largest organ you have is your skin.
A GUEST BLOGPOST by Eryn Grace
Hi all, I’m Eryn! I am an elementary school teacher living in Iowa City with my husband.
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