I think we can all agree its been an interesting time lately. All the ‘normal’ routines we’ve been accustomed to have been thrown into the blender of life! Refocusing on the aspects we can control and setting a new game plan is empowering. If I can be any help or you just need 30 minutes to decompress, go over your health goals…I am here for you. Virtual consultations have been part of my business plan for years, so hop on board a Zoom call with me and let me encourage you!
Latest Blog Posts
What is DHA? Why do you need to eat DHA, and so much of it for that matter? How does DHA help us? Where can you find quality DHA sources to consume?
Nutrition can be a com
Chilean Sea Bass
This fish will melt in your mouth! Sea bass meat is more oily, rich in fat, and has large flaky pieces.
This Sauce is delightful on top of a fish dish, or any other seafood entree for that matter. It will add a nice Asian flare to a salad or can be used as a dipping sauce.
Roasted garlic is pretty much the greatest thing ever! It adds so much flavor!!!! It can easily be added to any dish, sauce, dressing, marinade, spread, etc.
What Enlighten Life Offers
