The irony in creating this blogpost for you is…I have had a “back to school health hack” blogpost in my queue for 18 months. I wish I was kidding.
Category / Environment
Your skin cares!
What you put on your skin and in your body matters. The largest organ you have is your skin.
Featured
A GUEST BLOGPOST by Eryn Grace
Hi all, I’m Eryn! I am an elementary school teacher living in Iowa City with my husband.
What are Adaptogens?
Adaptogens are a group of herbs that possess properties to help you ADAPT TO STRESS, hence the name.
Green and Clean for your home!
It is no secret that there are thousands of chemicals, pollutants, carcinogens, etc. in cleaning products.
SEVEN BENEFITS TO GROUNDING
Decrease Inflammation
Realign Cortisol Rhythms
Increase Energy
Improve Sleeping and Fall Asleep Faster
Improve Blood Flow Throughout the
