SEVEN BENEFITS TO GROUNDING
Decrease Inflammation
Realign Cortisol Rhythms
Increase Energy
Improve Sleeping and Fall Asleep Faster
Improve Blood Flow Throughout the
What is Phytic Acid
Phytic acid is known as a food inhibitor. It binds micronutrients and prevents them from being bioavailable.
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Winter Squashes
Winter squashes are extremely versatile and super easy to “dress up” with flavor.
What is Collagen?
Collagen hydrolysate is a bioactive product and protein source derived from pigs, sheep, cows, oxen, or chickens.
Cashews
Cashews are the third most produced type of “nut” worldwide. Did you know that cashews are actually seeds? They are quite popular due to their versatility.
Figs
Figs are such a funky fruit. Their seeds and “flower” grow together into one! They come in many different colors and are found year round as a dried fruit.
