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Three Ingredient Miso Sauce
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This Sauce is delightful on top of a fish dish, or any other seafood entree for that matter. It will add a nice Asian flare to a salad or can be used as a dipping sauce. Miso is very underrated. What is miso? It is fermented soybeans. If you are using a high quality…
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Roasted Garlic
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Roasted garlic is pretty much the greatest thing ever! It adds so much flavor!!!! It can easily be added to any dish, sauce, dressing, marinade, spread, etc. Fresh roasted garlic can be squished right out of its “shell” and can be eaten like a cheese or added to any recipe to add a nice mellow…
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Heart-y Health-y Blueberry Breakfast Scones
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Aaaahhhhh it’s blueberry season!! I am a huge advocate to eating high protein and high fat meals. Eating local, organic, fresh, and real food is a huge key to one’s overall wellness. If you know me, you know I also have an incredible love for sweets! The vast majority of the recipes I post will…
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Organic White Wine Vinegar & Oil Salad Dressing
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Salad dressings can be very deceiving! They can look so simple, yet be full of additives and unnecessary ingredients. A “healthy” salad can quickly take a turn for unhealthy with the wrong dressing or too much. Salad dressings can make or break a salad! This one will only make it better! Simple. Fresh. Unrefined Oil.…
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Green Salad with Beet Noodles
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This green salad will not disappoint. It is not your typical spinach only salad. You’ll have a small handful of spinach, arugula, and beet top greens in this salad bowl! Beets are a root vegetable and can come in a variety of colors: red, yellow, orange, and white. Beet tops are highly underrated. When you think…
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Salmon Burgers with Mango Avocado Chutney
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Here’s a little twist to your normal Friday night burger! Light, colorful, nutritious, and an easy way to incorporate more seafood into your diet. This recipe calls for one pound of wild salmon and will definitely feed two hungry humans. Each of you will consume almost 5 grams of DHA and EPA healthy fats,…