-
Creamy Jalapeno Parsley Hummus
•
Garbanzo Beans Garbanzo beans are high in protein and a great source of fiber! They are an excellent way to add protein to a meal or snack for those of you who do not consume animal protein. Half a cup of garbanzo beans, otherwise known as chickpeas, contains: 6 grams of protein 6 grams…
-
Superfood Protein Balls
•
What is a SUPERfood? “Superfood” is a coined term that is used for foods that possess numerous and high quantities of health benefits! All whole foods contain specific nutrients. These nutrients come in the form of macronutrients, vitamins, minerals, antioxidants, etc. that the body needs. Some foods, spices, and herbs have multiple health benefits…