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Sweet Potato Toast 4 Ways
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Gluten Free Alternatives There are numerous gluten free choices out there these days for breakfast! If you’re the breakfast cereal type…most cereals have a gluten free alternative now. You can even make sure you choose the certified gluten free oats too. FYI oats are naturally gluten free, but if you have a severe gluten…
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Complete Bulletproof Coffee
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Bulletproof Coffee What makes this bulletproof coffee stand out? I call it complete for a specific reason. This recipe includes healthy fats AND protein! In addition, it also contains these wonderful things called adaptogens. This concoction is especially perfect for your morning routine. It DOES NOT have loads of sugar, stabilizers, or additives. If…
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Eggs over Spirals
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Who doesn’t love eggs for breakfast. It is a staple in most typical breakfast meals. This recipe calls for nutrient dense carrots and broccoli stems! Carrots are rich in antioxidants, carotenes, and vitamin A. They are a lower carb option than the regular breakfast choice of potatoes or sweet potatoes. My favorite part of this recipe is the broccoli…