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Fancy Figs with Bee Pollen
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Figs Figs are such a funky fruit. Their seeds and “flower” grow together into one! They come in many different colors and are found year round as a dried fruit. I would encourage you to eat only fresh figs. Dried figs contain three times as much sugar! Fresh figs are in season during the…
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Venison & Cinnamon Acorn Squash
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Why Venison? Venison is a very lean meat. Venison packs the most protein of all red meats. It also has far less fat than other red meats including beef. It also has more vitamins and minerals than beef. It is rich in iron and B-vitamins! Since venison is a dense meat, it doesn’t take…
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Shakshuka Breakfast Skillet
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What is Shakshuka? Shakshuka is a popular Middle Eastern breakfast dish! It’s full of lots of tomatoes and warm spices. This month, October, tomatoes are in season so it’s the perfect breakfast option to utilize in-season vegetables. Cumin Did you know cumin is the second most used spice? This is for good…