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Superfood Protein Balls
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What is a SUPERfood? “Superfood” is a coined term that is used for foods that possess numerous and high quantities of health benefits! All whole foods contain specific nutrients. These nutrients come in the form of macronutrients, vitamins, minerals, antioxidants, etc. that the body needs. Some foods, spices, and herbs have multiple health benefits…
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Chia Fall Salad Dressing
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Essential Oil Infused Salad Dressing Infusing essential oils in beverages, soups, and salad dressing is super easy. You can either choose which oils to infuse based on symptomatic reasoning. Example: if you are having a headache, infusing a drop of peppermint in your water may help ease the ache. During the fall there is an…