Salad

  • Melon Ball Salad

    Melon Ball Salad

    The Facts of Melons In a single cup of cantaloupe there is over 108% of the daily value of Vitamin A and Vitamin C!  It has a good source of potassium too.  Watermelon also has substantial amount of Vitamin A and C, but not nearly as much cantaloupe.  Honeydew has a significant amount of Vitamin C,…

  • Green Salad with Beet Noodles

    Green Salad with Beet Noodles

    This green salad will not disappoint.  It is not your typical spinach only salad.  You’ll have a small handful of spinach, arugula, and beet top greens in this salad bowl!  Beets are a root vegetable and can come in a variety of colors: red, yellow, orange, and white.  Beet tops are highly underrated.  When you think…