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4 Benefits of Bone Broth
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Top 4 Benefits of Bone Broth: Bone broth contains collagen and gelatin It is rich in minerals and electrolytes Bone broth has amazing gut healing properties It is a great immune and neuro boosting tonic In China, the broth from breaking bones and vegetables is called “longevity soup”. Collagen and Gelatin Collagen…
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Fermented Sassy Sauerkraut
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Sassy Sauerkraut is a wonderful appetizer or snack! It has a nice little punch and crunch to it. I opened my first batch after about two and a half months and the initial bites reminded me of a hard cider drink. The apples definitely dominated my taste buds, but I loved the spices I added to…
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Fermented Skinny Salsa
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Nutritional and Health Benefits of Fermented Skinny Salsa: more bioavailable vitamin C than the same amount of raw cabbage, B Vitamins, large quantities of natural probiotics, increased immune function, and increased lactic acid in your gut to to kill pathogenic bacteria…just to name a few! Fermented Skinny Salsa is extremely easy to make and one of the healthiest foods you can eat.…