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Melon Ball Salad
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The Facts of Melons In a single cup of cantaloupe there is over 108% of the daily value of Vitamin A and Vitamin C! It has a good source of potassium too. Watermelon also has substantial amount of Vitamin A and C, but not nearly as much cantaloupe. Honeydew has a significant amount of Vitamin C,…
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Organic White Wine Vinegar & Oil Salad Dressing
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Salad dressings can be very deceiving! They can look so simple, yet be full of additives and unnecessary ingredients. A “healthy” salad can quickly take a turn for unhealthy with the wrong dressing or too much. Salad dressings can make or break a salad! This one will only make it better! Simple. Fresh. Unrefined Oil.…
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Salmon Burgers with Mango Avocado Chutney
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Here’s a little twist to your normal Friday night burger! Light, colorful, nutritious, and an easy way to incorporate more seafood into your diet. This recipe calls for one pound of wild salmon and will definitely feed two hungry humans. Each of you will consume almost 5 grams of DHA and EPA healthy fats,…