Adrenals

What are Adaptogens? Adaptogens are a group of herbs that possess properties to help you ADAPT TO STRESS, hence the name.  Many adaptogens come in a powder or supplement form for you to easily ingest!  Primarily, people today use adaptogens to help combat stress-induced fatigue and increase cognitive function. (Panossian, 2017)  Adaptogens are very underutilized. …